MY FAVORITE GO-TO GEAR

A small showcase of my most personally used, requested, and suggested gear for daily health & fitness

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WEIGHTED GLOVES

Kickboxing, Cardio, Strength

1lb on each hand has drastically changed my kickboxing and hiit game. Plus, I feel like a bad A when I wear them. :)

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WEIGHTED BODY BAR

Perfect Barbell for on the go

Yes4All Total Body Workout Weighted Bar/Weighted Workout Bar – Great for Physical Therapy, Aerobics and Yoga – Weighted Exercise Bar, Body Pump, all things BARBELL

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IUGA NON-SLIP YOGA MAT

Best mat I've ever used!

IUGA Pro Non Slip Yoga mat, Unbeatable Non Slip Performance, Eco Friendly and SGS Certified Material for Hot Yoga, Piyo, Odorless Lightweight and Extra Large Size, Free Carry Strap

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MUSCLE & BACK ROLLER

Daily!

Fitness Muscle Massager Foam Roller for Deep Tissue Massage, Back, Legs, Neck, Spinal Column, Trigger Point Therapy

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FITNESS STAND UP PADDLE BOARD

Great for Yoga

AWESOME TOUGH Reliable Versatile Body Glove Performer 11' Inflatable Stand Up Paddle Board Package Triple Dura-Fin Design, Dual Action High Pressure Pump and Gauge - Great For Families And Fitness!

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MUSCLE & BACK ROLLER

Daily!

Fitness Muscle Massager Foam Roller for Deep Tissue Massage, Back, Legs, Neck, Spinal Column, Trigger Point Therapy