HI! I'M MOLLIANA

There is so much I could write in this box. Where do I even begin? I just want whatever I say to be helpful to you, the reader, the seeker, the desire'er, the dreamer. I'm out of adjectives but I think you get the point. Is that you? ok, read on...

How about this? My life spun literally out of control internally followed by externally during & after having children (and a few bouts even before that) until I started following a few of the lifestyle suggestions inside my growth room (this site). Depression, self loathing, emotional eating myself to death, over weight, fatigue are just a few of my daily hurdles before I started taking baby steps to pull myself out of it with a few simple (I said simple, not easy) daily actions. These small adjustments (made one at a time), well, they changed everything I knew about myself, my power, my capability, my strength, etc. The rest is history. Really history! Because you & me, we are created equal. If I can do it, so can you! I sincerely believe that and I sincerely believe in YOU!

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-BS PHYSICAL EDUCATION

-MINOR in CULINARY NUTRITION

-CERTIFIED STRONG NATION INSTRUCTOR

-CERTIFIED NASM PERSONAL TRAINER

-CPR/AED

-CERTIFIED YOGA INSTRUCTOR (coming soon!)